Art Therapy

GOALS

- Increase Self-Awareness

- Increase Social Interaction

- Increase Self-Expression

- Promote Self-Resilience and Self-Esteem

- Improve Coping Strategies for Symptoms of Stress, Negative Emotion, or Trauma

- Improve Mood

- Reduce Stress

- Improve Self-Image

- Promote Wellness

- And More!

ART-BASED ACTIVITIES

We use a variety of art activities to help you achieve your specific goals. No experience or skill is required to participate in art therapy. Art therapy provides emphasis on the process rather than the product. Therefore, art therapy is accessible to anyone willing to try this modality of service. Research provides us many different populations that has benefitted from art therapy services such as:

• Individuals experiencing mental health issues such as anxiety, depression, eating disorders, PTSD, age related neurological disorders, etc. 
• Individuals that have faced medical diagnoses, chronic illness,  or terminal illnesses such as cancer
• Individuals who have substance use disorder
• Individuals with family or relationship issues
• Individuals suffering burnout
• Individuals that have trauma, or who have PTSD
• Individuals with learning disabilities or who are neurodivergent
• Individuals that have behavioral or social issues in wide array of environments
• Individuals who have had traumatic brain injuries